
Pasta savutofulla & broccolilla
Tällä kertaa arjen pelastaja eli nopea pasta valmistuu maukkaasta savutofusta ja ravintorikkaasta parsakaalista.
- Pasta:
- 1 red onion
- 2 garlig clove
- 1 broccoli
- 2 pkgsmoked tofu
- 1-2 tbspoil
- 2 tbspsoy sauce
- 1 tspsalt
- 0.5 tspblack pepper
- 2 tspdried herb mix
- 1 tbspwhite wine vinegar
- 1 jarkaurakermaa + 1 dl vettä
- Lisäksi:
- approx. 400–500 g of pasta
- 1 tbspoil
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Try it out with -20% discountSmoked Tofu and Broccoli Pasta – Easy Weeknight Favorite
Smoked Tofu and Broccoli Pasta is a creamy, vegan meal that comes together in about 30 minutes. Smoky tofu brings a satisfying savory flavor and plant-based protein, while broccoli adds freshness, color, fiber, and valuable nutrients. This quick pasta is ideal for busy weeknights, yet delicious enough for a relaxed weekend lunch or a casual dinner with family.
What makes Smoked Tofu and Broccoli Pasta special?
The dish combines golden smoked tofu with garlic, red onion, dried herbs, and a smooth oat cream sauce. A splash of white wine vinegar balances the richness with a light, pleasant tang. Cooking the broccoli together with the pasta keeps the preparation simple and reduces washing up. Tofu and oat cream help make the meal filling and protein-rich, while broccoli contributes fiber and vitamins. The recipe is vegan, dairy-free, and lactose-free. Please note that it contains soy and gluten because of the tofu, soy sauce, and regular pasta.
Simple preparation tips and flexible variations
Press the tofu firmly with paper towels before cutting it into cubes. This removes excess moisture and helps it brown beautifully in the pan. Let the cubes cook undisturbed for a moment before turning them. Add the broccoli during the last few minutes of cooking so it stays tender but pleasantly crisp. Rinse it briefly with cold water after boiling if you want to preserve its bright color and fresh texture. Linguine can be replaced with whole-wheat or gluten-free pasta. For extra variety, add chili, lemon zest, toasted seeds, or fresh herbs.
Serving ideas for Smoked Tofu and Broccoli Pasta
Serve the pasta hot, straight from the pan, and finish it with freshly ground black pepper, herbs, or a small drizzle of oil. A crisp green salad, tomato and cucumber salad, or slice of crusty bread makes a lovely side. Serve it family-style in a large dish or plate individual portions for a more polished presentation.
A creamy, filling, and versatile vegan meal
Smoked Tofu and Broccoli Pasta is an easy, nourishing, and flavorful choice for everyday cooking. Try this creamy tofu pasta today and enjoy a satisfying meal the whole family can love!
The Pasta savutofulla & broccolilla recipe was developed by our professional chefs and has been tested in our test kitchen.
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