Tuna Pasta with Capers & Parmesan
Tuna and capers are a classic pairing. In this recipe, they make a quick and delicious pasta sauce. The portions are finished with Parmesan cheese.
15 min
91% liked this recipe (229 reviews)- Pasta:
- 1 onion
- 3 garlig clove
- 2 cantuna
- 1 jarcapers
- 1-2 tbspoil
- 0.5-1 tspsalt
- 0.5 tspblack pepper
- 2 tsp dried herb mix
- 1 jarcrushed tomatoes + 1-2 dl water
- Also:
- approx. 400–500 g of pasta
- 1 tbspoil
- 1 bagparmesan cheese
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Tuna pasta with capers & Parmesan is a delicious pasta built on classic flavours, ready in about 20 minutes. Tuna preserved in oil and capers make the sauce both rich and pleasantly salty, while chopped tomatoes with basil and oregano round it off with an Italian touch. It’s a perfect choice for busy weeknights, but works just as well for a relaxed weekend lunch when you want something easy and reliable.
What makes tuna pasta with capers so good?
The heart of the recipe is contrast: the juiciness of the tuna meets the slight tang and saltiness of the capers. Garlic and onion add gentle sweetness to the sauce, and Parmesan finishes the dish with umami that gives a “restaurant-style” feel with very little effort. Tuna also provides plenty of protein, so the dish keeps you satisfied and suits an active everyday routine.
Tips and variations without any fuss
Cook the pasta al dente so it doesn’t soften too much when mixed with the sauce. Stir a drizzle of oil into the drained pasta so the linguine stays separate and easy to mix. If you prefer a milder flavour, quickly rinse the capers. The dish is lactose-free as it is, and if needed, you can swap the Parmesan for a lactose-free hard cheese.
Best sides for tuna pasta with capers
Serve with a fresh green salad and cherry tomatoes, or add a cucumber yoghurt sauce on the side to balance the saltiness. A lemony sparkling water or cold iced tea works well to drink. Finish the portions with plenty of Parmesan and black pepper, and serve straight from the pan onto plates if possible.
Tuna pasta with capers – an easy family favourite
This pasta recipe is quick, filling and packed with classic flavours that many people enjoy. It works equally well as a dependable weeknight lifesaver or as an uncomplicated main course for a laid-back dinner with guests. Try it and fall in love – this is tuna pasta you’ll want to make again.
The Tuna pasta with capers & Parmesan recipe was developed by our professional chefs and tested in our test kitchen.
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