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Ruokaboksi
Cauliflower recipes

Cauliflower recipes

Cauliflower recipes for a light, tasty dinner – our chefs pick the ingredients and deliver them to your door.

Check out other tasty recipes like taco recipes, vegetarian food, dairy free, vegan recipes, tortilla, quesadilla and taco recipes, lactose free, everyday food recipes, vegan, chickpea recipes, tofu recipes, gluten-free, soups, potato recipes

Cauliflower is a versatile vegetable that can be boiled into a mash, roasted as a side or grated as a rice substitute. Whole florets are cooked through after 8–10 minutes of boiling, while roasting in the oven at 220 °C takes 20–25 minutes.

Popular cauliflower dishes include cauliflower bake with a cheese topping, creamy cauliflower mash and a curry cauliflower stir-fry. For a smooth mash, purée the boiled florets while hot and add butter or cream a little at a time.

Roasted cauliflower tastes sweet when its spiced, oiled surface is allowed to brown properly at the edges before turning. In recipes, you can replace cauliflower with broccoli or romanesco using the same cooking times.

Cauliflower rice, or finely chopped raw cauliflower, is a quick alternative to regular rice: it fries in a pan in a couple of minutes and makes a light side for stir-fries.

In Ruokaboksi cauliflower recipes, the vegetable and spices come pre-measured, so no leftover cauliflower goes to waste after a single meal.